Simple Way to Make Mario Batali Low-Calorie & Easy Shirataki Cream Pasta

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, low-calorie & easy shirataki cream pasta. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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Low-Calorie & Easy Shirataki Cream Pasta is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Low-Calorie & Easy Shirataki Cream Pasta is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook low-calorie & easy shirataki cream pasta using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie & Easy Shirataki Cream Pasta:

1. Make ready 1 bag Shirataki noodles (the type that doesn't need to be blanched)
2. Prepare 5 leaves Cabbage
3. Prepare 1/2 Chicken
4. Prepare 250 ml Milk
5. Get 1 tbsp Katakuriko (if using katakuriko slurry, dissolve in 2 Tbsp of water)
6. Make ready 1 Consomme soup stock cube
7. Take 1 Salt and pepper
8. Take 1 Dried parsley

Meanwhile, heat the oil in a large frying pan over a low heat. Low-calorie foods like high-fiber veggies, fruits, lean meat, fish, and whole grains are filling and can help you lose weight. A Very Low Calorie Diet ( VLCD ) should be used only under medical supervision as they can be dangerous. We identify safe ones as well as those to avoid.

Steps to make Low-Calorie & Easy Shirataki Cream Pasta:

1. Wash the shirataki and microwave at 500 W for 7 minutes. Meanwhile, roughly chop the cabbage and cut the chicken into bite-sized pieces.
2. Cook the chicken in a small pot.
3. Once cooked through, add the cabbage and cook until the cabbage becomes transparent.
4. Add the katakuriko and cook until no longer floury.
5. Add the milk, shirataki, and consomme cube. Season with salt and pepper.
6. Garnish with dried parsley and pepper for fragrance, and it's done!

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