Steps to Make Eric Ripert Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Make ready Sauce
2. Take 2 tablespoon coconut amino or soy sauce
3. Make ready 1 tablespoon rice wine
4. Prepare 1/2 cup chicken stock
5. Get 1 teaspoon sugar or monk fruit sweetener
6. Get Stir fry
7. Take 1 pack firm tofu
8. Make ready 1 egg
9. Prepare 1/4 cup mushrooms
10. Prepare Any crunchy vegetables (I used carrot, young corn)
11. Prepare ground chicken or any leftover meat
12. Make ready 1 tablespoon sesame oil
13. Make ready Garnish
14. Prepare Green onions

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

So that is going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!