Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, baked flounder with quinoa (keen-wah). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Baked Flounder with Quinoa (keen-wah) is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Baked Flounder with Quinoa (keen-wah) is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook baked flounder with quinoa (keen-wah) using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Baked Flounder with Quinoa (keen-wah):
- Make ready Quinoa
- Take cream of mushroom soup
- Make ready butter
- Make ready milk
- Take spinach (fresh or can)
- Get sweet basil
- Make ready oregano
- Make ready garlic (fresh or dried)
- Take onion(fresh or dried)
- Take cheese (any you like)
- Take fish (any you like)
Instructions to make Baked Flounder with Quinoa (keen-wah):
- preheat oven to 425
- make quinoa, enough to cover the bottom of your baking pan about 1/4 inch
- spread quinoa on bottom of baking dish
- pour 1 can cream of mushroom soup on top of quinoa and add milk to coat botton of dish
- slightly mix contents of baking dish
- sprinkle sweet basil, oregano, garlic, and onion to your liking
- add fish filets, press them into the quinoa mixture
- put spinach on top of all contents and sprinkle cheese over everything.
- bake for around 25 minutes and enjoy.
So that is going to wrap it up with this special food baked flounder with quinoa (keen-wah) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
