Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, alkaline - dinner plate. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Alkaline - Dinner Plate is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Alkaline - Dinner Plate is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Dinner Plate:
- Prepare zuchinni and squash
- Get 1 Zucchini and 1 Yellow Squash (slice),
- Take Add 1/4 sliced read onions
- Take 2-3 small sweet assorted peppers
- Get Blanch for 5 min. or until desired textured. Season with sea salt
- Make ready rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Get mushroom gravy
- Prepare Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Get Allow paste to brown, while stirring constantly over medium heat
- Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Get oyster fried mushrooms
- Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Prepare Season with sea salt, onion powder and cayenne pepper
- Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Get Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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