Recipe of Favorite 1-Pot Cauliflower Dal Green Curry

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, 1-pot cauliflower dal green curry. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

1-Pot Cauliflower Dal Green Curry is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. 1-Pot Cauliflower Dal Green Curry is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook 1-pot cauliflower dal green curry using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make 1-Pot Cauliflower Dal Green Curry:

1. Take 3/4 cup split mung beans/moong dal ➡️ sub with green/brown/golden lentils
2. Make ready 2 tbsp coconut oil OR avocado oil
3. Take 2 medium shallots (thinly sliced)
4. Prepare 2 Tbsp freshly chopped ginger
5. Take 2 garlic cloves OR 2 tbsp minced garlic
6. Prepare 5 tbsp green curry paste ➕ more to taste ➡️ store-bought will be more intense in flavor, so start with 3 tbsp and work your way up to preordered taste
7. Get 2 cups roughly chopped cauliflower (or other seasonal vegetable of choice)
8. Prepare 2 (13.5 oz) cans light coconut milk (can sub half with vegetable broth for a lighter curry)
9. Take 2 Tbsp coconut aminos (plus more to taste, or sub tamari)
10. Make ready 1 Tbsp maple syrup or coconut sugar
11. Prepare 3-4 cups chopped kale or spinach (or other green of choice)
12. Prepare 2 tbsp lime juice
13. Prepare Prep
14. Take Super soak your moong dal or lentils in a bowl (or pot) and cover with water. Allow to sit for at least 1 hour (to increase absorption and speed cook time), or overnight. Then rinse and drain
15. Make ready Chop up your cauliflowers
16. Take Slice/chop your ginger, shallots and garlic

Instructions to make 1-Pot Cauliflower Dal Green Curry:

1. Set your soaked and drained moong dal or lentils aside
2. Heat a large rimmed skillet or pot over medium heat. Once hot, add your coconut or avocado oil, shallot, ginger, and garlic. Sauté for 2-3 minutes, stirring frequently.
3. Once sautéed, add curry paste and cook for 1-2 more minutes.
4. Add cauliflower and sauté a few more minutes. Add coconut milk and stir to combine. Bring to a simmer.
5. Add in the moong dal, coconut aminos, and maple syrup and stir baby stir.
6. Return to a simmer and cook for approximately 15-20 minutes or until your moong dal is tender.
7. In the last 5 minutes of cooking, add in your greens (kale, spinach, etc) and stir until the greens are wilted (about 3 minutes).
8. Now taste it! Add lime juice for acidity, maple syrup for sweetness, coconut aminos or salt for saltiness, or green curry paste for more intense curry flavor.
9. Serve plain like a stew, or over grains like rice or quinoa. Garnish with cashews and lime juice (both optional).
10. Store leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Reheat in the microwave or on the stovetop. Rehydrate with water or coconut milk as needed.

So that’s going to wrap it up for this exceptional food 1-pot cauliflower dal green curry recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!