How to Prepare Homemade Soya nuggets rice with matar paneer and sprouts salad

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, soya nuggets rice with matar paneer and sprouts salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Soya Chunks Salad is a very healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya chunks are high in protein content. Great way to utilize leftover rice. Ideal for Kid's lunch box Nuggets Recipe Palak Paneer My Recipes Guacamole Spinach Vegetarian Recipes Nutrition.

Soya nuggets rice with matar paneer and sprouts salad is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Soya nuggets rice with matar paneer and sprouts salad is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook soya nuggets rice with matar paneer and sprouts salad using 30 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Soya nuggets rice with matar paneer and sprouts salad:

1. Take for For rice:
2. Make ready 1/2 cup Rice
3. Prepare 8-10 Soya chunks
4. Take 4-5 Beans
5. Prepare 3-4 Carrots
6. Get 1 Beetroot
7. Get 8-10 Peas
8. Take as per taste Salt
9. Get as required Oil
10. Take for For matar paneer:
11. Get 1/2 cup Peas
12. Take 100 gms Paneer
13. Get 1-2 Tomato
14. Get 1 tsp Coriander powder
15. Get 1/2 tsp Garam masla
16. Make ready 1-2 Onion
17. Get as required Oil
18. Make ready as per taste Salt
19. Get 1 tablespoon Ginger garlic paste
20. Prepare few Chillies
21. Prepare as needed Black pepper
22. Take 1 Cinammon stick
23. Make ready For salad
24. Get 1 Carrots
25. Prepare 1/2 cup Sprouts
26. Make ready 1/2 Cucumber
27. Prepare 1/2 Beetroot
28. Take 10-12 Peanuts
29. Make ready as per taste Salt
30. Get 1 Lemon

Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Soya nuggets, soy chunks, soy nuggets, nutri or nutrela. It is a great source of protein & come with the added benefits of iron and calcium.

Steps to make Soya nuggets rice with matar paneer and sprouts salad:

1. Pressure cook rice and let it cool take a pan add oil jeera then chillies add onion and let it fry and add all other veggies mentioned above and add soya chunks saute them well add salt now add cooked rice to it.
2. Now take a pan boil peas in it now take a kadhai add oil let it heat add jeera black pepper cinnamon stick onion ginger & ginger garlic chilli paste into it cook it till the oil release in it now add tomatoes add salt and masla's mentioned above and add peas fry it well at last add water let cook it for few minutes and add paneer to it. And boil for few more minutes
3. Take a bowl add sprouts into it add cut veggies for salad add salt add lemon.

Soya nuggets, soy chunks, soy nuggets, nutri or nutrela. It is a great source of protein & come with the added benefits of iron and calcium. Here is very easy and healthy recipe of soya made in pressure cooker so can be ready in. Health benefits Soy Nugget Rice Pulao. Mix well the vegetables & fry till it turns brown.

So that is going to wrap this up for this exceptional food soya nuggets rice with matar paneer and sprouts salad recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!